Workplace Mental Health: Online Essentials

Workplace Mental Health: Online Essentials
This one-hour online course is designed to educate all employees about the benefits of taking a proactive approach to workplace mental health. It will equip them with the essential knowledge, skills and motivation they need to make positive changes to improve mental health and wellbeing in your workplace. Your company will see the benefits in terms of reduced absenteeism, improved productivity and fulfilment of your legal obligations.
- Hear directly from people successfully managing their own mental health conditions, and how their workplace supported them
- Make a difference to your life and the lives of those around you by combatting the rising tide of poor workplace mental health
- Learn the secrets of maintaining good mental health and the link between productivity and mental wellbeing
There’s lots of workplace training out there, but so little of it focuses on the one thing that would really make a difference to you and your team – and that’s mental health. It’s in the media every day. But you don’t need to read the news to know that mental health at work isn’t as good as it could be.
We all have mental health, and work has a huge impact on whether it’s good or bad. A massive factor in this is being able to identify and have the confidence and skills to improve mental health at work.
The question is, what can you do to improve it?
Learning how to handle mental health issues effectively is a crucial part of improving workplace mental health.
“Brilliant content which was fully relevant to me and my company”*
In this course, you will increase your awareness of workplace mental health and understand how you can combat the rising tide of poor workplace mental health to enable you and your team to work more productively and efficiently.
“I loved the activities. Keeps you engaged at all times.”*
You will:
- Understand why mental health issues are becoming the No. 1 concern for progressive organisations
- Help reduce absenteeism/presenteeism/staff turnover
- Identify a range of mental health conditions and know how to offer support
- Show you are a compassionate and understanding person by being knowledgeable and confident when discussing mental health
- Be able to challenge stigma and change attitudes
- Get ahead in business by improving productivity
Don’t forget, this course is backed by our 30 Day Money Back Guarantee to give you total peace of mind.
“One of the best run workshops I’ve ever attended.”*
*Praise for our face-to-face courses – now conveniently delivered online!
Course Features
- Sessions 1
- Quizzes 0
- Duration 1 hours
- Skill level Employees
- Language English
- Students 273
- Certificate No
- Assessments Yes
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Welcome to the course!
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Defining Mental Health
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The Human Cost
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Mental Health Stigma and Discrimination
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Changing Attitudes Step 1: Acknowledge Negative Feelings
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Changing Attitudes Step 2: De-medicalise Mental Health
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Changing Attitudes Step 3: The Mental Health Continuum
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Changing Attitudes Step 4: Mental Health and Productivity
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The ALRIGHT Method for Having Effective Conversations About Mental Health
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Mental Health Conditions: Depression
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Mental Health Conditions: Anxiety
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Mental Health Conditions: Bipolar
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Mental Health Conditions: Psychosis
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Mental Health Conditions: OCD
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Mental Health Conditions: Phobias
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Mental Health Conditions: Substance Misuse
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Mental Health Conditions: Eating Disorders
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Congratulations!