Just as there is a wide range of different mental health disorders, there is a continuum of mental health itself. This is well represented by the mental health continuum model. In our Mental Health for Managers Workshop, we look at …
Resilience, or mental toughness, is defined by the American Psychological Association as the ability to adapt well in the face of adversity. This could be trauma, tragedy, threat, or any significant source of stress. Modern workplaces are challenging environments so …
On February 8th 2018 Delphis delivered its brand new Mental Health for Managers training course at the National Railway Museum in York. Delegates from a variety of organisations including IKEA, Sainsbury’s and the NHS gave us rave reviews. These included: …
Anyone who lives with anxiety, depression, an eating disorder, or schizophrenia, knows the suffering these conditions can cause. What many people don’t realise, however, is that the widespread stigma of mental health can add extra layers of suffering. What is …
As part of the growing coverage in the media there have been some interesting discussions of mental health at work on the radio. In a recent Radio 4 broadcast, ‘Mental Health at the Workplace,’ David Baker asks why having a …
Celebrity mental health has been a topic of much discussion in recent years. Numerous stars, as diverse as Carrie Fisher, Robin Williams, Adele, Lady Gaga and Elton John, have spoken and written about their struggles with mental health disorders. By …
Why is there a need for mental health awareness training? In our new Mental Health for Managers workshop we aim to help managers and school leaders understand the difficulties some of their staff may be experiencing. We train people in …
Here at Delphis we have been busy creating two new mental health workshops: one for managers and one for teachers. They both launch in February 2018. A taster session for our new Mental Health for Managers Workshop takes place in …
It’s December and most of us will find our social calendars getting busier than usual. Many of you will be looking forward to celebrating with friends and colleagues, but people with social anxiety are likely to be feeling apprehension at …
Making the business case for workplace mental health is essential. Mental ill health is a growing problem costing UK industry billions a year in sick pay, turnover and lost productivity. This article discusses what your business can do to solve the …