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Building Resilience & Managing Stress Online Course

Special Offer

Receive an email coupon code to get our Building Resilience and Managing Stress online course worth £149.99 absolutely FREE when it launches 4 January 2019.

Our On-site Workshops

Testimonials and Reviews

What real people say about our courses and workshops

aamainpage6

London

February 2018

“Good mix of theory and practical advice and group activity to encourage discussion. Useful to have booklet to takeaway. It was very useful, good material, good teaching, tough topics but necessary to cover.”

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Leeds

April 2018

“Good interactive course. Very knowledgeable and articulate presenter. I would like to have more time to cover the contents.”

course-12

York

February 2018

“Lots of interactive exercises which brought the topic to life. All the trainers were well prepared, knowledgeable and clear. Thoroughly enjoyed the full day. Brilliant breakout sessions. You blew me away in the first fifteen minutes.”

hello-there

Stockport

April 2018

“One of the most important considerations for my job. Make it an hour longer!”

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Belfast

November 2017

“One of the best run workshops I’ve ever attended.”

“Brilliant content which was fully relevant to me and my company.”

“I loved the activities. Keeps you engaged at all times.”

Latest Articles

Education and information from the Delphis team

Ian Martin
6th July 2018

Mental Health Continuum Model

Ian Martin
12th February 2018

Mental Health for Managers Training Course

Ian Martin
1st February 2018

The Stigma of Mental Health

Ian Martin
27th January 2018

Mental Health at Work on Radio 4

Ian Martin
20th January 2018

Celebrity Mental Health

Ian Martin
8th January 2018

The Need for Mental Health Awareness

Ian Martin
29th December 2017

New Mental Health Workshops

Ian Martin
1st December 2017

Social anxiety and coping at Christmas

Ian Martin
10th October 2017

How to build a mentally healthy workplace

Ian Martin
6th October 2017

How to unlock your inner resilience

Events

Upcoming Education Events to feed your brain.

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03
October
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10 Steps to Changing Sedentary Behaviour Webinar
12:00 pm - 12:45 pm
YO10 5NP - ONLINE

In this 45-minute webinar, you'll learn why sitting is the new smoking and what you can do to change sedentary behaviour in the workplace using...